Offering a variety of yoga practices, including hatha, vinyasa and power, SOL-or ‘secret of life’-also uses infrared heat technology, which is known to be the best type of heat, penetrating deep into the skin and beyond to provide detoxifying benefits to increase agility and longevity. So if you’re an avid yogi, or even if you’re looking to explore incorporating yoga into your fitness regimen, the aptly named SOL Yoga may be right for you.

For more information, check out its website.īeyond being an effective workout, yoga offers practitioners a wide variety of benefits for the mind, body and the soul. An onsite nutritionist can also help with dietary goals, by request. Reserve your own Reformer Pilates machine for class and allow yourself to be guided through an intense but fun workout provided by an elite staff of highly skilled, trained and friendly JetSet Miami instructors. Just ask Olivia Culpo, Alex Rodriguez or Vita Sidorkina-Morabito, who are all fans. The facility offers a high-intensity (but zero impact) 50-minute workout that incorporates all of the different types of exercises your body needs to get your heart pumping, blood flowing and body tightening-weight-training, cardio and of course, Pilates. Be prepared to work hard and fast, but see results and engage muscles you didn’t even know you had. With studios all over the city, including in Brickell, South and North Miami, Wynwood, Coral Gables, multiple in South Beach and more, the Reformer Pilates-based workout is not for the faint of heart. If you’re not into the traditional gym thing, but want an incredibly effective workout, give JetSet Miami a try. For more information, please visit its website. Personal training is of course, also available via Anatomy’s signature Body Architects system, while the Midtown location also houses hot and cold plunge pools, an infrared sauna, a eucalyptus steam room, an onsite chiropractor, mobility stretching experts, private Pilates instruction and a Vitamin IV lounge powered by VitaSquad. Not only does the facility boast a whole slew of state-of-the-art cardio and strength equipment, but also an impressive lineup of unique class offerings. Its first location in Miami Beach garnered quite the celebrity following, with fans like Will Smith, Gabrielle Union and Mark Wahlberg who’ve all made the fitness sanctuary a must-go as part of their Miami-based regimen. The premier wellness center recently opened its second location in the booming Midtown area of the city, with a 15,000 square-foot space in a brand-new, renovated building. If you’re in Miami, you’ve heard about Anatomy. In the Magic City, there are five in particular that A-listers like Gabrielle Union, Will Smith, Alex Rodriguez, Olivia Culpo, Adriana Lima and Dwyane Wade frequent whenever they are in town and we gave each of them a go to compile this top five list of celebrity fitness studios to get you (and keep you) summer-ready. So we are openly willing to take a page from their books when it comes to their favorite workout studios. When it comes to celebrity fitness, the A-listers have access to the best of the best.

Equinox gym celebrities